The Quaide Milleth College for Men, Medavakkam, Chennai – 600100, organized International Yoga Day – 2025 on 21st June 2025 at 8:15 a.m. at the QMC Ground. The event was jointly conducted by the Internal Quality Assurance Cell (IQAC), Department of Physical Education, NCC, NSS, YRC, and RRC Units in association with SKY Medavakkam Manavalakalai Mandram.

The programme was centered around the theme “Yoga for One Earth, One Health”, emphasizing the vital role of yoga in fostering global harmony and enhancing personal well-being. The session included practical yoga demonstrations and awareness talks that highlighted the physical, mental, and emotional benefits of regular yoga practice.

A total of 142 participants actively took part in the yoga session. Students enthusiastically engaged in learning various yoga postures and breathing techniques.

The event successfully promoted the importance of integrating yoga into daily life as a powerful means to achieve holistic health and overall wellness.